{"id":904,"date":"2025-10-27T14:24:06","date_gmt":"2025-10-27T14:24:06","guid":{"rendered":"https:\/\/jessicafonteneaunutrition.com\/?p=904"},"modified":"2026-02-18T08:14:47","modified_gmt":"2026-02-18T08:14:47","slug":"why-your-eczema-keeps-returning-breaking-the-cycle","status":"publish","type":"post","link":"https:\/\/jessicafonteneaunutrition.com\/fr\/why-your-eczema-keeps-returning-breaking-the-cycle\/","title":{"rendered":"Pourquoi votre ecz\u00e9ma revient sans cesse et comment briser le cycle"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Si vous avez d\u00e9j\u00e0 cru que votre ecz\u00e9ma avait enfin disparu pour r\u00e9appara\u00eetre des semaines ou des mois plus tard, vous n'\u00eates pas seul. Vous pouvez contr\u00f4ler la rapidit\u00e9 avec laquelle vous calmez une pouss\u00e9e, la confiance avec laquelle vous identifiez les d\u00e9clencheurs, la r\u00e9sistance de votre peau entre les \u00e9pisodes et la dur\u00e9e de vos r\u00e9missions, mais il est tout de m\u00eame sage de se pr\u00e9parer \u00e0 l'\u00e9ventualit\u00e9 d'une nouvelle pouss\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour la plupart des gens, la prise en charge de l'ecz\u00e9ma s'apparente \u00e0 un travail de d\u00e9tective. Une semaine, votre peau est calme, puis soudain vous avez des d\u00e9mangeaisons, des douleurs et vous revenez sur vos pas, en essayant de trouver ce que vous avez mang\u00e9, utilis\u00e9 ou fait diff\u00e9remment. L'ecz\u00e9ma n'est pas le fruit du hasard. L'intestin, le syst\u00e8me immunitaire, le niveau de stress, l'environnement et m\u00eame la fa\u00e7on dont l'organisme \u00e9limine les d\u00e9chets jouent tous un r\u00f4le dans l'ecz\u00e9ma. Comme ces syst\u00e8mes interagissent, il peut \u00eatre difficile de savoir par o\u00f9 commencer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce d\u00e9fi m'a amen\u00e9 \u00e0 cr\u00e9er le&nbsp;<strong>\u00c9chapper au pi\u00e8ge de l'ecz\u00e9ma<\/strong>&nbsp;cadre. Apr\u00e8s des ann\u00e9es de travail avec des adultes atteints d'ecz\u00e9ma, j'ai commenc\u00e9 \u00e0 observer les m\u00eames sch\u00e9mas, non seulement au niveau des sympt\u00f4mes, mais aussi au niveau de la frustration. Nombre de mes clients ont suivi toutes les recommandations qui leur ont \u00e9t\u00e9 faites, ont \u00e9limin\u00e9 des aliments, chang\u00e9 de d\u00e9tergents et m\u00eame modifi\u00e9 compl\u00e8tement leur r\u00e9gime alimentaire. Certains ont vu leur \u00e9tat s'am\u00e9liorer, d'autres non, et la plupart se sont retrouv\u00e9s pris dans la m\u00eame boucle \u00e9puisante de pouss\u00e9es et de gu\u00e9rison.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce dont ils avaient besoin, ce n'\u00e9tait pas d'un autre \u201cr\u00e9gime pour l'ecz\u00e9ma\u201d, mais d'une feuille de route qui expliquait&nbsp;<em>pourquoi<\/em>&nbsp;leurs fus\u00e9es se sont produites et&nbsp;<em>comment<\/em>&nbsp;de r\u00e9agir calmement et efficacement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Faire la paix avec l'ecz\u00e9ma<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Je n'aime pas dire cela, mais l'une des premi\u00e8res \u00e9tapes de la prise en charge de l'ecz\u00e9ma est de faire la paix avec le fait que vous avez une dermatite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les gens viennent souvent me voir dans le but de faire dispara\u00eetre leur ecz\u00e9ma, ce qui est tr\u00e8s bien, mais ils esp\u00e8rent aussi tranquillement que cela se produira...&nbsp;<em>jamais<\/em>&nbsp;retour.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous \u00eates un adulte souffrant d'ecz\u00e9ma chronique depuis un certain temps, il est peu probable qu'il disparaisse d\u00e9finitivement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Par exemple, j'ai de l'ecz\u00e9ma depuis l'\u00e2ge de six mois. Aujourd'hui, je g\u00e8re mes pouss\u00e9es et je peux passer des ann\u00e9es enti\u00e8res sans en avoir, mais je sais toujours qu'elles peuvent revenir \u00e0 tout moment, malgr\u00e9 tout ce que je sais et ce que je pratique.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L'ecz\u00e9ma est complexe, mais pas myst\u00e9rieux<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous avez lu mon Substack, vous savez que je me suis royalement fait avoir.&nbsp;<em>\u0153uf<\/em>&nbsp;Cet \u00e9t\u00e9, il m'a fallu du temps et de la patience pour reprendre le contr\u00f4le de ma peau.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00eame lorsque votre peau semble normale, votre syst\u00e8me immunitaire et votre sensibilit\u00e9 aux barri\u00e8res r\u00e9agissent sous la surface. Le stress, les conditions m\u00e9t\u00e9orologiques, les hormones ou m\u00eame de petits changements dans le r\u00e9gime alimentaire peuvent d\u00e9clencher une pouss\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cela ne signifie pas que vous \u00eates impuissant. Comprendre votre propre \u201c pi\u00e8ge de l'ecz\u00e9ma \u201d, la combinaison sp\u00e9cifique de facteurs qui maintient votre boucle d'inflammation active, est la premi\u00e8re \u00e9tape vers un calme durable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les 10 th\u00e8mes r\u00e9currents qui sous-tendent la plupart des pouss\u00e9es de dermatite<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">J'ai travaill\u00e9 avec des milliers de clients et j'ai constat\u00e9 que dix th\u00e8mes r\u00e9currents revenaient sans cesse. Rarement dans le m\u00eame ordre ou dans la m\u00eame combinaison, mais ce sont les dix m\u00eames fils conducteurs qui traversent l'histoire de chaque personne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J'ai toujours consid\u00e9r\u00e9 que le fait d'\u00eatre bloqu\u00e9 dans un cycle de pouss\u00e9es chroniques \u00e9tait une situation&nbsp;<em>pi\u00e9g\u00e9<\/em>, C'est ainsi qu'est n\u00e9e l'id\u00e9e du Pi\u00e8ge \u00e0 Ecz\u00e9ma\u00ae. Dans mon esprit, ces dix th\u00e8mes r\u00e9currents constituent le&nbsp;<em>brins<\/em>&nbsp;du filet qui vous maintiennent \u00e0 l'int\u00e9rieur de celui-ci.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quels sont les brins qui composent <strong>Votre pi\u00e8ge \u00e0 ecz\u00e9ma<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Les \u00e9l\u00e9ments qui composent votre Eczema Trap\u00ae personnel sont enti\u00e8rement individuels. La bonne nouvelle, c'est que chacun d'entre eux peut \u00eatre soutenu par des choix quotidiens. L'alimentation, le mode de vie et la gestion du stress ont tous des effets mesurables sur l'inflammation, l'\u00e9quilibre du microbiome et la r\u00e9paration de la barri\u00e8re. Ce qui importe le plus, c'est d'apprendre quels soutiens&nbsp;<em>vous<\/em>&nbsp;\u00e0 tout moment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au cours de l'ann\u00e9e \u00e9coul\u00e9e, j'ai pouss\u00e9 plus loin le cadre Fuyez le pi\u00e8ge de l'ecz\u00e9ma\u00ae et je l'ai int\u00e9gr\u00e9 \u00e0 dix programmes cibl\u00e9s.&nbsp;<strong>Programmes de 21 jours<\/strong>ou&nbsp;<em>brins<\/em>. Chaque volet aborde une pi\u00e8ce du puzzle de l'ecz\u00e9ma, en vous donnant des outils, des documents et des recettes que vous pourrez r\u00e9utiliser toute votre vie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous ne pouvez pas garantir que vous n'aurez plus jamais de pouss\u00e9e, mais vous pouvez&nbsp;<em>peut<\/em>&nbsp;ont les connaissances et les strat\u00e9gies n\u00e9cessaires pour traverser une \u00e9ruption plus rapidement et avec beaucoup moins de perturbations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les trois premiers volets sont maintenant en ligne<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">J'ai r\u00e9cemment organis\u00e9 une s\u00e9rie de trois \u00e9v\u00e9nements en direct pour expliquer les dix volets plus en d\u00e9tail. N'h\u00e9sitez pas \u00e0 les regarder, mais attention, la technologie m'a fait d\u00e9faut, de sorte que si j'ai pu voir les diapositives en plein \u00e9cran, les enregistrements les montrent sous la forme d'un pr\u00e9sentateur. Le contenu est cependant bien pr\u00e9sent.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49\u00a0<strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/jessicafonteneaunutrition.com\/fr\/unravelling-the-eczema-trap-live-event-replays\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Voir ici<\/a><\/span><\/strong><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"737\" src=\"https:\/\/jessicafonteneaunutrition.com\/wp-content\/uploads\/2025\/10\/3-Strand-Bundle-Core-Substack-1024x737.png\" alt=\"\" class=\"wp-image-906\" srcset=\"https:\/\/jessicafonteneaunutrition.com\/wp-content\/uploads\/2025\/10\/3-Strand-Bundle-Core-Substack-980x705.png 980w, https:\/\/jessicafonteneaunutrition.com\/wp-content\/uploads\/2025\/10\/3-Strand-Bundle-Core-Substack-480x345.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ce sont les th\u00e8mes qui reviennent le plus souvent dans ma pratique individuelle et, pour la plupart des gens, c'est le meilleur point de d\u00e9part :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Elimination Reset<\/strong>&nbsp;- vous aide \u00e0 d\u00e9couvrir en douceur les d\u00e9clencheurs li\u00e9s \u00e0 l'alimentation tout en nourrissant votre corps, sans le priver. Vous apprendrez \u00e0 cr\u00e9er le calme par des choix alimentaires strat\u00e9giques, afin de cesser de deviner ce qui cause vos pouss\u00e9es.<\/li>\n\n\n\n<li><strong>R\u00e9paration des goutti\u00e8res<\/strong>&nbsp;- soutient le microbiome et renforce la barri\u00e8re intestinale, ce qui contribue \u00e0 r\u00e9duire l'inflammation qui se manifeste sur la peau.<\/li>\n\n\n\n<li><strong>R\u00e9introduction et clart\u00e9<\/strong>&nbsp;- vous guide dans la r\u00e9introduction des aliments de mani\u00e8re s\u00fbre et m\u00e9thodique, en vous aidant \u00e0 distinguer les v\u00e9ritables d\u00e9clencheurs des aliments inoffensifs qui ont \u00e9t\u00e9 injustement bl\u00e2m\u00e9s par le pass\u00e9.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tous ceux qui m'ont suivi savent \u00e0 quel point j'accorde de l'importance \u00e0 la r\u00e9introduction, qui est vitale pour la sant\u00e9 et la gu\u00e9rison.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ensemble, ces trois volets forment un cycle puissant :&nbsp;<em>supprimer, r\u00e9parer, r\u00e9introduire<\/em>. Ils sont con\u00e7us pour vous aider \u00e0 retrouver l'\u00e9quilibre et la confiance avant d'aborder les couches plus profondes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Une vue d'ensemble, dix \u00e9l\u00e9ments pour un calme durable<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Une fois cette base \u00e9tablie, vous pouvez explorer les autres volets, qui seront bient\u00f4t disponibles. Chacun d'entre eux vous permettra de mieux comprendre comment votre corps et votre peau communiquent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La s\u00e9rie compl\u00e8te de volets Escape the Eczema Trap\u00ae (\u00c9chappez au pi\u00e8ge de l'ecz\u00e9ma) comprend<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u00c9limination<\/li>\n\n\n\n<li>Restauration de l'intestin<\/li>\n\n\n\n<li>R\u00e9introduction<\/li>\n\n\n\n<li>Inflammation<\/li>\n\n\n\n<li>Reconstitution des nutriments<\/li>\n\n\n\n<li>Soutien \u00e0 l'environnement et \u00e0 la barri\u00e8re cutan\u00e9e<\/li>\n\n\n\n<li>Soutien du foie<\/li>\n\n\n\n<li>Le stress<\/li>\n\n\n\n<li>Histamine et MCAS<\/li>\n\n\n\n<li>Hormones<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Chaque volet comprend des le\u00e7ons structur\u00e9es, des documents t\u00e9l\u00e9chargeables et des livrets de recettes d\u00e9taill\u00e9s que vous pouvez r\u00e9utiliser chaque fois qu'une pouss\u00e9e appara\u00eet. Mon objectif \u00e9tait de les rendre v\u00e9ritablement utiles, non seulement pendant trois semaines, mais aussi pour les ann\u00e9es \u00e0 venir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi j'ai d\u00e9velopp\u00e9 mes programmes de cette mani\u00e8re<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">En clinique, je rencontre souvent des personnes qui ont pass\u00e9 des ann\u00e9es \u00e0 alterner les r\u00e9gimes d'\u00e9limination, les cr\u00e8mes st\u00e9ro\u00efdiennes et les suppl\u00e9ments qui n'ont jamais apport\u00e9 de changement durable. Ils savent que l'alimentation et le mode de vie sont importants, mais ils ne savent pas par o\u00f9 commencer ni comment tester ce qui est vraiment pertinent pour leur peau.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ces volets ont \u00e9t\u00e9 con\u00e7us pour all\u00e9ger ce processus. Chacun d'entre eux vous donne une orientation claire, des objectifs r\u00e9alisables et une formation sur laquelle vous pouvez vous appuyer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez faire un seul volet, plusieurs, ou les dix, selon l'\u00e9tape o\u00f9 vous en \u00eates dans votre cheminement vers l'ecz\u00e9ma. Certaines personnes commencent par l'\u00e9limination, d'autres par la r\u00e9paration de l'intestin ou le stress. L'important, c'est que chaque volet se rattache au m\u00eame cadre, c'est-\u00e0-dire comprendre votre pi\u00e8ge personnel de l'ecz\u00e9ma\u00ae et apprendre \u00e0 le d\u00e9jouer en toute confiance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez m\u00eame r\u00e9pondre \u00e0 un petit questionnaire sur mon site web pour d\u00e9couvrir quels sont les \u00e9l\u00e9ments qui contribuent le plus \u00e0 l'apparition de la maladie.&nbsp;<em>votre<\/em>&nbsp;pi\u00e8ge :<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc49\u00a0<strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/subscribepage.io\/eczema-trap-quiz\" target=\"_blank\" rel=\"noopener\" title=\"\">R\u00e9pondre au quiz<\/a><\/span><\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Commencer \u00e0 g\u00e9rer plut\u00f4t qu'\u00e0 craindre<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La question la plus fr\u00e9quente que j'entends est la suivante,&nbsp;<em>\u201cEt s'il revient ?\u201d<\/em><br>C'est tout \u00e0 fait compr\u00e9hensible. Les \u00e9ruptions peuvent \u00eatre impr\u00e9visibles et d\u00e9moralisantes, mais elles ne doivent pas \u00eatre synonymes d'\u00e9chec.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lorsque vous comprenez ce qui se passe r\u00e9ellement derri\u00e8re votre peau, une pouss\u00e9e devient un retour d'information et non une confusion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les rubriques \u00c9chappez au pi\u00e8ge de l'ecz\u00e9ma\u00ae sont con\u00e7ues pour vous enseigner exactement cela. Apprenez \u00e0 lire les signaux de votre corps, \u00e0 calmer l'inflammation d\u00e8s le d\u00e9but et \u00e0 savoir quoi faire lorsque les sympt\u00f4mes apparaissent. Sachez quand simplifier, quand ajouter de la vari\u00e9t\u00e9 et comment maintenir l'\u00e9quilibre m\u00eame lorsque la vie devient tr\u00e9pidante.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il ne s'agit pas d'une peau parfaite pour toujours, mais d'une confiance sereine en sachant comment s'en sortir lorsque votre peau a besoin de soins suppl\u00e9mentaires.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Un mot sur l'alimentation et le mode de vie <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Il ne s'agit pas de restrictions ou de solutions rapides. Chacun comprend une grande vari\u00e9t\u00e9 d'aliments qui favorisent la sant\u00e9 de l'intestin, du foie et du syst\u00e8me immunitaire, avec des recettes pratiques et agr\u00e9ables.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous y trouverez de l'inspiration pour des repas qui vous aideront \u00e0 nourrir votre peau de l'int\u00e9rieur, \u00e0 r\u00e9duire l'inflammation de fa\u00e7on naturelle et \u00e0 manger de fa\u00e7on durable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous m'avez suivi ici ou sur les m\u00e9dias sociaux, vous savez que je me concentre toujours sur la d\u00e9couverte de ce que votre corps...&nbsp;<em>prosp\u00e8re<\/em>&nbsp;on, et non une exclusion sans fin. C'est pourquoi le volet \"r\u00e9introduction\" est l'un des premiers \u00e0 \u00eatre mis en ligne, car l'\u00e9quilibre est essentiel.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Une nouvelle fa\u00e7on de se penser<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L'ecz\u00e9ma ne dispara\u00eet pas, mais cela ne signifie pas que vous en \u00eates prisonnier. Avec la bonne compr\u00e9hension et les bons outils, vous pouvez vivre avec une peau calme et r\u00e9sistante et la confiance n\u00e9cessaire pour g\u00e9rer les pouss\u00e9es lorsqu'elles apparaissent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ces programmes ne visent pas la perfection, mais l'autonomisation. Plus vous comprenez le langage de votre peau, plus vous reprenez le contr\u00f4le de votre sant\u00e9 et de votre vie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">En bref<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L'ecz\u00e9ma est une maladie qui dure toute la vie, mais les pouss\u00e9es peuvent \u00eatre g\u00e9r\u00e9es gr\u00e2ce \u00e0 des connaissances et \u00e0 des outils appropri\u00e9s.<\/li>\n\n\n\n<li>Les volets \u00c9chapper au pi\u00e8ge de l'ecz\u00e9ma\u00ae vous apprennent \u00e0 identifier les d\u00e9clencheurs, \u00e0 r\u00e9parer votre intestin et \u00e0 r\u00e9introduire les aliments en toute s\u00e9curit\u00e9.<\/li>\n\n\n\n<li>Les trois premiers volets,&nbsp;<em>R\u00e9initialisation par \u00e9limination, r\u00e9paration de l'intestin,<\/em>&nbsp;et&nbsp;<em>R\u00e9introduction et clart\u00e9<\/em>, sont disponibles d\u00e8s maintenant.<\/li>\n\n\n\n<li>Chaque programme de 21 jours comprend des modules de soutien, des documents r\u00e9utilisables et des livrets de recettes complets.<\/li>\n\n\n\n<li>Les autres articles seront bient\u00f4t publi\u00e9s et porteront sur l'inflammation, l'histamine, le stress, les nutriments et bien d'autres sujets encore.<\/li>\n\n\n\n<li>Le calme de votre peau n'est pas une chance, c'est un apprentissage.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49<a href=\"https:\/\/jessicafonteneaunutrition.com\/fr\/escape-the-eczema-trap-strands\/\" title=\"\"><strong><span style=\"text-decoration: underline;\">Pour explorer les diff\u00e9rents volets et voir lequel correspond \u00e0 votre point de d\u00e9part, cliquez ici.<\/span><\/strong><\/a>.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">\ud83d\udc49Or <strong><a href=\"https:\/\/jessicafonteneaunutrition.com\/fr\/unravelling-the-eczema-trap-live-event-replays\/\" title=\"\">Regardez mes retransmissions en direct de l'\u00e9v\u00e9nement ici<\/a><\/strong><\/span><strong>.<\/strong><br><br><\/p>","protected":false},"excerpt":{"rendered":"<p>Vous ne pouvez pas arr\u00eater toutes les pouss\u00e9es d'ecz\u00e9ma, mais vous pouvez raccourcir la convalescence, rep\u00e9rer rapidement les facteurs d\u00e9clenchants et garder votre peau plus calme plus longtemps.<\/p>","protected":false},"author":4,"featured_media":919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[16,17,15],"tags":[43,40,41,45],"class_list":["post-904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dermatitis","category-eczema","category-skin-health","tag-dermatitis","tag-eczema","tag-eczema-flares","tag-skin-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"You can\u2019t stop every eczema flare, but you can shorten recovery, spot triggers early, and keep your skin calmer for longer.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Jessica\"\/>\n\t<meta name=\"google-site-verification\" content=\"i07efU7O7dEZ2y2kGzD33cXJjrPxZksihOOLRKKfBQY\" \/>\n\t<meta name=\"keywords\" content=\"dermatitis,eczema,eczema flares,skin health\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/jessicafonteneaunutrition.com\/fr\/why-your-eczema-keeps-returning-breaking-the-cycle\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 5.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jessica Fonteneau Nutrition - THE ECZEMA AND SKIN SPECIALIST\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Why Your Eczema Keeps Returning, &amp; 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