{"id":326,"date":"2025-01-09T08:01:56","date_gmt":"2025-01-09T08:01:56","guid":{"rendered":"https:\/\/jessicafonteneaunutrition-com.lyricalstaging.com\/?post_type=product&#038;p=326"},"modified":"2025-03-05T15:00:01","modified_gmt":"2025-03-05T15:00:01","slug":"what-to-use-if-you-cant-use-eggs","status":"publish","type":"product","link":"https:\/\/jessicafonteneaunutrition.com\/fr\/resources\/what-to-use-if-you-cant-use-eggs\/","title":{"rendered":"Que faire si vous ne pouvez pas utiliser d'\u0153ufs ?"},"content":{"rendered":"<div class=\"product-description font-section-product-description richtext richtext-quill\">\n<p>Pour ceux qui ne peuvent pas manger d'\u0153ufs ou qui choisissent simplement de ne pas en manger, il existe de nombreuses fa\u00e7ons de savourer vos recettes pr\u00e9f\u00e9r\u00e9es sans \u0153ufs. Vous pouvez suivre une recette v\u00e9g\u00e9talienne, mais il est \u00e9galement utile de conna\u00eetre quelques substitutions simples et les bonnes proportions pour remplacer les \u0153ufs dans n'importe quel plat.<\/p>\n<p>Avec quelques ingr\u00e9dients courants qui se trouvent probablement d\u00e9j\u00e0 dans vos placards, vous pouvez facilement reproduire le liant, le levain ou l'humidit\u00e9 que les \u0153ufs fournissent, ce qui vous permet de cuisiner et de faire des p\u00e2tisseries en toute confiance et avec cr\u00e9ativit\u00e9 - sans avoir besoin d'\u0153ufs !<\/p>\n<p>Prenez soin de vous,<\/p>\n<p>Jessica<\/p>\n<\/div>\n<div class=\"product-meta-wrapper font-section-product-filesIncluded\">\n<div class=\"product-meta-message\">Vous recevrez un PDF\u00a0<i>(455KB)<\/i>\u00a0fichier<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<div class=\"product-description font-section-product-description richtext richtext-quill\">\n<p>Pour ceux qui ne peuvent pas manger d'\u0153ufs ou qui choisissent simplement de ne pas en manger, il existe de nombreuses fa\u00e7ons de savourer vos recettes pr\u00e9f\u00e9r\u00e9es sans \u0153ufs. Vous pouvez suivre une recette v\u00e9g\u00e9talienne, mais il est \u00e9galement utile de conna\u00eetre quelques substitutions simples et les bonnes proportions pour remplacer les \u0153ufs dans n'importe quel plat.<\/p>\n<p>Avec quelques ingr\u00e9dients courants qui se trouvent probablement d\u00e9j\u00e0 dans vos placards, vous pouvez facilement reproduire le liant, le levain ou l'humidit\u00e9 que les \u0153ufs fournissent, ce qui vous permet de cuisiner et de faire des p\u00e2tisseries en toute confiance et avec cr\u00e9ativit\u00e9 - sans avoir besoin d'\u0153ufs !<\/p>\n<p>T\u00e9l\u00e9charger maintenant.<\/p>\n<\/div>","protected":false},"featured_media":327,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[33,32],"product_tag":[],"class_list":["post-326","product","type-product","status-publish","has-post-thumbnail","product_cat-allergies","product_cat-free-downloads","first","instock","downloadable","virtual","purchasable","product-type-simple"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"For those who can\u2019t eat eggs or simply choose not to, there are plenty of easy ways to enjoy your favourite recipes without them. 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While you could follow a vegan recipe, it\u2019s also handy to know some simple substitutions and the right proportions for replacing eggs in any dish. With a few common ingredients likely already in your cupboards, you can easily replicate the binding, leavening, or moisture that eggs provide, allowing you to cook and bake with confidence and creativity\u2014no eggs needed! Download now.","og:url":"https:\/\/jessicafonteneaunutrition.com\/fr\/resources\/what-to-use-if-you-cant-use-eggs\/","article:published_time":"2025-01-09T08:01:56+00:00","article:modified_time":"2025-03-05T15:00:01+00:00","article:publisher":"https:\/\/www.facebook.com\/jessicafonteneaunutrition","twitter:card":"summary_large_image","twitter:title":"What To Use If You Can\u2019t Use Eggs - Jessica Fonteneau Nutrition","twitter:description":"For those who can\u2019t eat eggs or simply choose not to, there are plenty of easy ways to enjoy your favourite recipes without them. While you could follow a vegan recipe, it\u2019s also handy to know some simple substitutions and the right proportions for replacing eggs in any dish. With a few common ingredients likely already in your cupboards, you can easily replicate the binding, leavening, or moisture that eggs provide, allowing you to cook and bake with confidence and creativity\u2014no eggs needed! Download now."},"aioseo_meta_data":{"post_id":"326","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"ItemPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":"2026-05-13 04:15:32","breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":null,"ai":null,"created":"2025-01-09 07:48:38","updated":"2026-05-13 04:15:32","focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/jessicafonteneaunutrition.com\/fr\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/jessicafonteneaunutrition.com\/fr\/categorie-produit\/free-downloads\/\" title=\"Free Downloads\">Free Downloads<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\tWhat To Use If You Can\u2019t Use Eggs\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/jessicafonteneaunutrition.com\/fr"},{"label":"Free Downloads","link":"https:\/\/jessicafonteneaunutrition.com\/fr\/categorie-produit\/free-downloads\/"},{"label":"What To Use If You Can&#8217;t Use Eggs","link":"https:\/\/jessicafonteneaunutrition.com\/fr\/resources\/what-to-use-if-you-cant-use-eggs\/"}],"_links":{"self":[{"href":"https:\/\/jessicafonteneaunutrition.com\/fr\/wp-json\/wp\/v2\/product\/326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jessicafonteneaunutrition.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/jessicafonteneaunutrition.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/jessicafonteneaunutrition.com\/fr\/wp-json\/wp\/v2\/comments?post=326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jessicafonteneaunutrition.com\/fr\/wp-json\/wp\/v2\/media\/327"}],"wp:attachment":[{"href":"https:\/\/jessicafonteneaunutrition.com\/fr\/wp-json\/wp\/v2\/media?parent=326"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/jessicafonteneaunutrition.com\/fr\/wp-json\/wp\/v2\/product_brand?post=326"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/jessicafonteneaunutrition.com\/fr\/wp-json\/wp\/v2\/product_cat?post=326"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/jessicafonteneaunutrition.com\/fr\/wp-json\/wp\/v2\/product_tag?post=326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}